Fasolia (Ethiopian Green Beans)
From here
NOTE: Try making 1/2 or 1/4 recipe.
Ingredients
1 medium yellow onion, cut length wise
1 small tomato, diced (optional)
2 tablespoons extra virgin olive oil (or any other oil)
2 teaspoons minced garlic
1 teaspoon minced ginger
1 teaspoon Erd(turmeric)
4 cups green beans, trimmed on the edge and cut in half
4 cups carrots cut the same size as the green beans
Salt
Directions
Put the onions in a medium skillet and sautee for 5 minutes, on a medium heat.
Add the diced tomatoes, stir to combine and cook for 2 minutes.
Add the oil, garlic and ginger and cook for another 2 minutes, stir occasionally.
Add the turmeric and cook for 3 more minutes, continue to stir.
Add a little warm water to prevent the sauce from drying out.
Finally add the carrots and green beans, cook until carrots and green beans are done, about 25 minutes. Add a little warm water as needed, continue to stir occasionally. Add salt to taste.
NOTE: Try making 1/2 or 1/4 recipe.
Ingredients
1 medium yellow onion, cut length wise
1 small tomato, diced (optional)
2 tablespoons extra virgin olive oil (or any other oil)
2 teaspoons minced garlic
1 teaspoon minced ginger
1 teaspoon Erd(turmeric)
4 cups green beans, trimmed on the edge and cut in half
4 cups carrots cut the same size as the green beans
Salt
Directions
Put the onions in a medium skillet and sautee for 5 minutes, on a medium heat.
Add the diced tomatoes, stir to combine and cook for 2 minutes.
Add the oil, garlic and ginger and cook for another 2 minutes, stir occasionally.
Add the turmeric and cook for 3 more minutes, continue to stir.
Add a little warm water to prevent the sauce from drying out.
Finally add the carrots and green beans, cook until carrots and green beans are done, about 25 minutes. Add a little warm water as needed, continue to stir occasionally. Add salt to taste.
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